Welcome to the 12th Annual Natural Stephanie Worsfold Classic! I can't believe it been 12 years already!

I want to thank everyone for the support over the years! The competitors, sponsors, spectators, volunteers and of course my family and friends! I promise you this years show will be the BEST one yet!

Follow my pages on Facebook and Instagram, and also feel free to send me a message if you have any questions. Hopefully your prep is going well and I can't wait to see everyone at the show!

- Steph xoxo

About Stephanie Worsfold

It all started in 1992 when I went to my first competition... They didn't even have fitness contests yet so it was a bodybuilding competition in Stratford, Ontario Canada which is now the CPA Stratford Championships. After watching the contest I knew this was something I wanted to try. That whole year I trained my butt off, it worked out well since I worked at a gym as a trainer and aerobics instructor.

I knew a lot of people at the gym thought it was a joke for Steph to do a bodybuilding show since my background was dance, long distance running and I was an aerobics instructor! needless to say I didn't carry much muscle mass, but that even motivated me more. After a year of intense heavy lifting and a strict diet I entered the 1993 Stratford bodybuilding show.

People including myself were pretty impressed by what I did to my physique in one year, and the great part about it was I did the training and dieting myself, with a few tips from a few friends from the gym. The day of the show there were 6 girls in my class and I placed second. When I look back to those pictures I looked like a string bean! I had some muscle but I was so shredded I only weighed 116 pounds and now I compete at 130 pounds... quite a difference!

I was pretty excited about the outcome of this show! A few months later there was contest in Windsor called Ms. Fitness Canada, USA competition. It was one of the first fitness competitions in Canada. With my background of dance I thought this would be perfect. Thirteen girls entered this show, and I had a great time! I ended up winning the show; I enjoyed this much more than bodybuilding. After that competition I knew I had a new passion. Since then I've been in over 30 fitness competitions.

I received my IFBB Pro card in 1996 and qualified for the Fitness Olympia my first pro year. And much to my surprise I qualified again in 2007. That was when I decided to retire from the stage to start a family. I now have a 8 year old son or gift named Morgan William Roy Gleason. He really has been a gift! I lost both of my parents within the same year as having Morgan - life sure puts you through some bumpy roads.

I feel I've been blessed in this industry! I've had nothing but great experiences and I have met wonderful people. I have worked my ass off though, but when you work hard and have passion in what you do you will have success! PVL, which is now Fit Foods a Canadian manufacturer of PVL, Mutant, North Coast Naturals and Whey Gourmet have been very supportive and a big part of my life. As any competitor knows being amature or a pro competitor is very expensive! Costumes, music, and travel the list goes on. After my first few years as competing as a pro I was going to retire because of financial reasons and that's when PVL stepped in right at the perfect time. I always used their supplements and contacted them about sponsorship. I worked a few events for them and then they signed me up, yaaa! I didn't have to retire.

I've been with them for over 18 years now and they have been nothing but supportive and encouraging! I love their products so much that I left my job at the gym as a personal trainer and nutrition consultant to be an account manager for Fit Foods (and believe me I'm not a sales person!) Believing in the product and loving people I have become one of their top sales reps! Being one of their sponsored athletes I had the opportunity to host a television series called the PVL finally fit challenge on roger's television and living well with PVL. It's a twelve week transformation series where we diet (also using PVL products like whey gourmet etc.) and train people to reach their physical and nutritional goals. The show ran for 5 years and has been a great success that has opened up many more doors for me in the industry. I am really excited to be hosting the 8th Annual GNC Live Well Allmax CPA Stephanie Worsfold Classic again this year! The show had been a huge success. Being an IFBB pro it's nice to be able to give something back to the sport. Keep fit, healthy and live life to the fullest!

- Stephanie xoxox

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