The 2019 KNIGHT OF CHAMPIONS

The "Night of Champions" has been name to a number of iconic events in the sport of bodybuilding, most famously as the predecessor to what is today known as the IFBB New York Pro.

Legends of the sport including Lee Haney, Kevin Levrone and Dorian Yates forever etched their names into bodybuilding history books on these stages.

Now, 2009 Masters and Open Overall Champion and 5-time National Athlete Tamara Knight carries the torch to Surrey, British Columbia with her notorious Canadian Physique Alliance sanctioned event, the "Knight of Champions"!

The 5th annual Knight of Champions explodes onto the stage of the Chandos Pattison Auditorium on Saturday, August 17, 2019!

This open regional show is a qualifier for the Canadian National Pro Qualifier in October, as well as the 2020 Toronto and Vancouver Pro/Am!

Who will take home the coveted overall swords?

About Tamara Knight

Tamara Knight has been a competitive athlete for 38 years (from the age of 11!). Initially as a cyclist, and then a long distance runner, the bodybuilding bug bit her at age 19.

Since then, Tamara has added decades of experience and a myriad of credentials to her resume, including the title of 2009 overall masters and open bodybuilding champion, as well as being a 5 time national athlete. Moreover, Tamara is a certified sports nutritionist, personal trainer, strength and conditioning coach and exercise and rehab therapy coach.

Since 2006, Tamara has been a full time sports coach through her own company and gym 'Tzone Fitness'. Tamara coached 2 clients to the IFBB Pro ranks in 2018!

In addition to all of this, Tamara promotes two Canadian Physique Alliance (CPA) events, is a loving mom to 2 boys and 4 dogs, and a ski addict. 5 months out of the year she can be found at her second home on Big White.

» Click here to go to the Tzone Fitness website «

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